What to Do After Detox

The first step in recovery is asking for help and physically getting off whatever substance you were abusing.  Detox is only the beginning of your transition into a new life of sobriety.  Once your body is clean of drugs and alcohol and you have completed your detox program my suggestion is to attend a drug rehab center.  Some will tell you that this is not necessary and for the few people out there that have an extremely strong sense of discipline and are absolutely sure that they want to live a drug free life then they may be able to stay clean and sober without attending a rehab. However the statistics prove that your chances go up 10 fold if you attend and complete a drug treatment program. 

 

There is a variety of drug programs available ranging from the traditional 28 day inpatient rehab to some less intensive outpatient programs.  Through my own personal experience I have found that the best way to stay off drugs and alcohol is to attend an inpatient rehab program with a minimum length of 28 days.  There are also some residential drug treatment centers that offer longer programs (3-9 months) but many find that they are unable to put this amount of time aside.  If you are able to invest 6 months into drug rehab because you feel that you need to then that is a great testament to your commitment to your recovery.

 

When choosing which rehab to enter be wise and select one that fits your individual needs.  If you also suffer from depression or anxiety make sure that they have a psychiatrist on staff that will be able to meet with you and assess your situation.  If you feel more comfortable in a single sex environment then choose a treatment center that has separate units for men and women.  Most important before you check yourself into any drug treatment facility, do a little research on their history and their success rates; it doesn’t hurt to do some investigating.  If you are in need of some advice of where to go and are in the South Florida area, New York, New Jersey or Pennsylvania email me and I will share my experiences with you.

Choosing the Right Detox

There is a huge difference in the quality of care from one detox center to another.  The uneducated consumer may not know the difference but I have been to my fair share of detox’s and I am here to share my experience with you so that you can receive the highest level quality of care possible.  One mistake that people often make when deciding on which detox center to go into is that they think they are limited to the facilities in their immediate area, which is entirely untrue.  Drug dependence is a serious physical condition that requires emergency medical care and I know that when I am sick I want to be treated by the best and have the most well trained professionals by my side.

The best detox center in my experience has been The Sunrise Detox located in Lake Worth, Florida.  They have a gentle and loving approach towards drug detoxification patients and treat all of their clients with dignity and respect. The staff at Sunrise Detox is the most caring and genuine that I have ever encountered. They actually care and want to see you recover and that is why there is such a comfortable and safe feeling there.

According to the Sunrise Detox website: “We believe that recovery from alcohol and drug addiction should be dignified. We’ve gone to great lengths to create a feeling of home at Sunrise Detox. There are no locked doors, and Sunrise Detox is not an antiseptic hospital environment. Our clients reside in comfortable, modern, elegantly furnished rooms, with plenty of space for personal belongings, and they are not required to wear uncomfortable hospital gowns during detoxification. Individuals can dress in the clothing of their choice, and have easy access to in-house laundry facilities. We also operate our own full-service, on-site gourmet kitchen which serves a diverse menu of nutritionally balanced meals and snacks.”  It makes a huge difference to be able to wear your own clothing and not be forced into a medical gown while going through withdrawal.  Each and every creature comfort that is afforded at Sunrise Detox makes the process of coming off drugs easier to bear.

The most praiseworthy aspect of Sunrise Detox is that they understand what a comfortable detox means and they don’t see detox as a time to make the patient suffer.  Through a comfortable, medically monitored detoxification process they aid their clients in their first steps towards recovery.

Marijuana Withdrawal and Panic Attacks

If you believe panic attacks are overrated, you haven’t searched Google lately on the subject. “Panic attacks” received roughly 15,600,000 search hits and “anxiety attacks” another 1,790,000. That proves that not only is there a great deal of interest in the subject but more importantly, a great many victims of the syndrome.

The distinct cause of panic attacks is fear, plain and simple. This being said, however, it would be negligent to conclude that the symptoms are entirely psychosomatic because any number of panic attacks can be attributed to, enhanced by, or directly caused by the mental reaction to any number of drugs – marijuana included. One licensed practitioner (whose opinion has been affirmed by countless others) stated,

“Substance abuse and the withdrawal of the substance being abused can mimic panic attacks. Alcohol, marijuana, opiates, hallucinogens, cocaine, over-the-counter drugs (nasal sprays and diet tablets), caffeine and benzodiazepines can all be associated with panic attacks.”

The assumption that marijuana is the harmless drug that “the authorities love to hate” is simply an erroneous assumption. I’m not arguing here for continued criminalizing of pot or decriminalization for that matter, just stating the known facts.

Though marijuana has some therapeutic qualities, such as increased appetite for cancer sufferers, a dulling of pain caused by many maladies and its effectiveness in combating glaucoma, it argues nothing for the recreational use of the drug.

Every pot smoker is acquainted with the “superficial” negative effects of the habit. Things like laziness, listlessness, and lets not forget paranoia exhibited by many users.

The more serious effects that researches have discovered are things such as the negative effect on short-term memory.  Studies have shown that long-term adult users score less on short-term memory tests, as well as demonstrate reduced verbal and math skills compared with non-users.

What makes these negatives even more disturbing is the comparative strength of marijuana from previous eras and the THC (the component that is mind altering) levels normally seen in today’s variety.

According to the American Counsel For Drug Education, THC content of marijuana, which averaged less than 1 percent in 1974, rose to an average 4 percent by 1994. For the highly popular form of marijuana called Sinsemilla (from the Spanish “without seeds”), made from just the buds and flowering tops of female plants, THC content averages 7.5 percent and ranges as high as 24 percent. The message has been clear in the case of marijuana use and panic attacks. The answer for these panic attacks is simple–break the habit.            By John Bland

Many abusers of marijuana choose to go into a detox center and have professional care while going through the withdrawal symptoms.